Class before 9 am is harmful for sleep and performance – 03/12/2023 – Equilibrium

Could going to university too early harm the performance it’s at academic frequency of students? A survey evaluated the relationship between the start time of classes and student attendance and found a result that many may find familiar: those that start before 9 am disrupt student sleep and lead to lower school attendance compared to …

Class before 9 am is harmful for sleep and performance – 03/12/2023 – Equilibrium Read More »